Caught A Cold? Try This Home Remedy

This recipe is easy to make but so effective

screenshot of my latest blog on

Winter is coming, the days are getting shorter, and the temperatures are getting colder, this is at least true for where I live, in Europe/Vienna.

We all know it, the common cold. Our nose runs, our throat hurts, we feel low on energy, and our whole body aches.



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Ella Heart

Visionary, Mindset Coach, 500RYT Yoga Teacher, Content Creator, Microdosing Enthusiast, Founder of the publication PsychedelicNomad