Don’t Quit Everything When You Feel Overwhelmed

Take A Break First

me in my 20ies hoping for a bright future, image by author

Lately, everything felt overwhelming. We moved, again, for the 8th time in only 7 years, this time with 2 kids. Moving costs a lot of energy. It is always much more than I expect it to be. It is not just unpacking, it is organizing everything that you need in your daily life, especially if you moved countries. Our last 3 moves were: Netherlands —…



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Ella Heart

Visionary, Mindset Coach, 500RYT Yoga Teacher, Content Creator, Microdosing Enthusiast, Founder of the publication PsychedelicNomad